Functional Nutrition: Using Food as Medicine

Throughout history, humankind has often turned to nature for cures and comfort. The concept that food serves not just to nourish but also to heal is both ancient and revolutionary. Now, as science converges with centuries-old wisdom, we’re witnessing the emergence of functional nutrition—an approach that sees food as a complex, purposeful ally in theContinue reading “Functional Nutrition: Using Food as Medicine”